There are times in everyone's life when things cause us pain and we could do with some help to let go of that pain.
Sometimes clients just need to be heard, others want to deeply understand themselves, and some want to learn how to change their patterns and move forwards. Some people want to acheive all three.
I am an Integrative Psychotherapist. This means that I am trained in the main psychotherapeutic approaches and draw from them to suit my clients needs. Each client comes with their own unique history and things upon which they want to work. I use various techniques to best enable the client to achieve their goals in therapy. In this way I help clients to find new ways of being that enable them to become the person they want to be.